Blog — stress
Feeling Stressed? 9 Tips to Help to Calm Your Mind and Relax
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2020 has been like a Tornado that won't stop! I'm a pretty relaxed, chill person most of the time, but this year has just been the year of NON-STOP stressful events and news! Covid-19 lock down since March right after going through several MS attacks back to back and starting a new powerful med that makes me immuno-compromised. The news over this last week has pretty much just sent me over the edge of sanity with the terrible news of George Floyd's death by police brutality and the resulting peaceful protests overshadowed by the worst humans on earth taking advantage...